dancer yoga!

Suitable for beginners and professional yogis. Try out these positions and work on your balancing skills at home! See if you can get your whole bubble in on the action. We would even love to see pictures of your lockdown yoga sessions! Tag us @rawdancenz so we can see.

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HAVE FUN!

Yoga is great for calming your mind, taking some time off yourself, and improving your balancing and flexibility. As dancers we need to be mobile and flexible and as people we deserve to be happy and healthy!